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Track Health - Eat Wisely

Making healthy food choices promotes health and can decrease disability from disease. My HealtheVet provides Journals to help you identify your eating habits and track what and how much you are eating. Don't forget to share this information with your health care provider, who can provide direction for long term behavior change, or assist you with making healthy food choices within the limitation of your condition or illness.

Recording your personal and family history under Health History can provide valuable information and help your health care provider get you started toward eating healthy. It is important to look at your food habits as they relate to you or your family. Make sure you record if you or family members have diabetes, hypertension, colitis, allergies, gallbladder problems, or kidney disease, all of which can influence food choices. My HealtheVet has many ways to help you manage your health care. Start tracking your health today!

Resources

Food and Activity Journals (My HealtheVet)

Health History Tracking (My HealtheVet)


Reviewed/Updated Date: January 2012
Clinical Advisory Board Sponsor: Dr. Linda Kinsinger
Clinical Subject Matter Experts: Dr. Kenneth R. Jones, Lynn A. Novorska
Patient Education Subject Matter Expert: Dr. Rose Mary Pries