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In the Spotlight In the Spotlight

Flu Shot Under Age 50

A serious misconception is that the flu shot is only for children and older adults. However, Veterans under 50 need a flu shot. Don't be one of the many Americans who fail to get a shot. Protect yourself, your aging parents, your small children, your friends, and neighbors.

My HealtheVet is Mobile-Friendly

Did you know that there's an easier way to access My HealtheVet on your mobile device? Simply follow a few steps, and you'll be able to access your favorite features in seconds.

Ten Ways to Maintain Your Weight Over the Holidays

With Christmas and other holidays around the corner, temptations of large portions and unhealthy traditions are common. We have tips to help you enjoy your favorite holiday foods.

Five Tips for Winter Exercise

December's chill can discourage even the most active people from exercising. Here are five tips to help you enjoy a safe and active winter season.

Moving Forward: Overcoming Life's Challenges

Stress is normal, especially during the holidays. But it's a problem when it prevents you from enjoying yourself. There's a free course that can help you with stressful situations.