Skip to Content
Login to Manage Your Healthcare

Eat Wisely

Did you know there are simple actions you can take to eat wisely, and maximize your health? Here are tips on Getting Started with your own eat wisely plan.choose_my_plate

No Co-payment for MOVE!® Weight Management Counseling

Get Ready: Benefits of change, how to start healthy living, and special situations

Self-Management: Understand and track your progress through use of various health tools

Support and Encouragement: How family and friends can support healthy living

Caregiver Information: Caregiver resources and when to get additional help


Reviewed/Updated Date: January 2012