Eat Wisely
Did you know there are simple actions you can take to eat wisely, and maximize your health? Here are tips on Getting Started with your own eat wisely plan.
Get Ready: Benefits of change, how to start healthy living, and special situations
Self-Management: Understand and track your progress through use of various health tools
Support and Encouragement: How family and friends can support healthy living
Caregiver Information: Caregiver resources and when to get additional help
Updated January 28, 2021
We're here anytime, day or night - 24/7
If you are a Veteran in crisis or concerned about one, connect with our caring, qualified responders for confidential help. Many of them are Veterans themselves.
- DIAL 988 then PRESS 1
- Text 838255
- Start a confidential chat
- Call TTY if you have hearing loss 800-799-4889