Track Health - Physical Activity

My HealtheVet offers various tools for keeping track of your physical activities in one convenient location. In Track Health, you can document both physical activity and food intake in the Journals section. You can also record and monitor your blood pressure, body weight and more in the Vitals & Readings section of Track Health. Keep track of your Labs & Tests. Under Health History, record your allergies and immunizations for future reference. My HealtheVet has provided dozens of ways to manage your health care. Start tracking your health today!

Here is a paper version of a food and physical activity diary (PDF) that you can use.

Updated January 2012