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Taste Bud Winning Chili

Pack tons of flavor in one pot

When it comes to delicious feel-good food, chili is a no-brainer. Whether you want a quick meal or are prepping lunch for the week, chili doesn't have to hurt your health. 

VA has easy chili recipes that only take one pot to make and less than an hour. These recipes will help you enjoy chili on any day, without worrying too much about high sodium and fat:

  • Three-Bean Chili: This simple recipe takes no more than 45 minutes to make and feeds six people. All you need are a few key ingredients like beans, no-salt-added diced potatoes, and a few tasty seasonings.

  • Walnut Chili Mac: Try something a little different this year by using walnuts in your chili. You'll win your guests over with ingredients like ground beef, walnuts, and even macaroni and cheese in a one-pot meal. This one is undoubtedly a taste bud touchdown with only 280 calories per serving.

  • White Chili: There's nothing like chili on game day, and this recipe is no different. From ingredients like poblano peppers, no-salt-added white cannellini beans, and a few limes, no one will go hungry. Give yourself up to an hour to create this yummy chili.

The Super Bowl is second to Thanksgiving as the biggest eating day of the year in the United States. Be sure to use your judgment wisely. You won't have to tell your guests that you're serving up healthy Super Bowl recipes, because they won't even notice. By changing just a few simple recipes with one from above, your health will be the real winner.


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