Smoking Cessation - Physical Activity


Smoking Cessation

For information about smoking cessation, the benefits of change, and tips on how to get started visit VA's Smoking Cessation.


Back to Self Management

Reviewed/Updated Date: January 2012
Clinical Advisory Board Sponsor: Dr. Linda Kinsinger
Clinical Subject Matter Experts: Dr. Kenneth R. Jones, Sophia Hurley
Patient Education Subject Matter Experts: Dr. Rose Mary Pries, Dr. Pam Hebert

Tip of the Day

Tip of Day

Relax! For every one-hour of work, take a five minute break and stretch, walk, or meditate. With just a few minutes of relaxation you will increase your physical activity as well as productivity and feel better throughout the day.

Related Links

OMH

PTSD

MakeTheConnection

VetEducation

TriCare Online

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Tricare Online Web Site