Separation from Active Duty

Welcome to the MyHealtheVet Separation from Active Duty Center developed to support veterans from Operation Enduring Freedom and Operation Iraqi Freedom. As you move from active duty to civilian life, we want to make sure we provide information and services to promote optimal health. The health information on this site encourages healthy living through developing healthier behaviors that last and are achievable. Getting Started

Get Ready: Benefits of change, how to start healthy living, and special situations

Self Management: Understand and track your progress through use of various health tools

Support and Encouragement: How family and friends can provide support

Caregiver Information: Caregiver resources and when to get additional help

New VA Enrollment Information: The Department of Veterans Affairs (VA) has put forth new regulations for certain Priority Group 8 Veterans. Read more ยป

Reviewed/Updated Date: May 21, 2009

Clinical Advisory Board Sponsor: Oyweda Moorer

Clinical Subject Matter Experts: Mark Balch, Sandra K. Janzen, Bonita McClenny, Karen Ott, Dr. Douglas Rosendale, Dr. Paula Schnurr, Dr. Patrick Troy, Dr. Connie Uphold, Dr. Ken Weingardt, Dr. Debbie Wilson, Patricia Collins (DoD)

Patient Education Subject Matter Experts: Dr. Pam Hebert, Laurent S Lehmann, Lorie Wise-Rojas

Tip of the Day

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Don't bite off more than you can chew! Manage your time more effectively. Make a "To Do List" of things that you can achieve and set priorities. Break tasks into smaller-sized chunks. Delegate as much as you can. Remember that tomorrow is another day, and come to terms with the fact that you may not get everything done today.

Previous Day's Tip             Today's Tip               Next Day's Tip

Related Links





TriCare Online

Do you use TriCare Online? You can go directly to the TriCare Online site from My HealtheVet.

Tricare Online Web Site