Self-Management - Play it Safe


Self-Management - Play it Safe

play it safe 5

Self-management is you personally taking control of your health. It is a good investment and can help you do the things you want to do. To begin, you should know the basics about medication safety and doing a review of your medications with your healthcare team. Practice makes perfect. Only you can make the decision to get involved and stay involved in your healthcare.


Reviewed/Updated Date: May 2011
Clinical Advisory Board Sponsor: Rose Mary Pries, PhD
Clinical Subject Matter Experts: Maureen Layden, MD, MPH; Eric Spahn, PharmD
Patient Education Subject Matter Experts: Kathy Horvath, PhD

Tip of the Day

Tip of Day

Did you know, The latest diet craze, no matter how "scientific", may not be helping you. Diets may only reinforce very poor eating habits, so when you finish such a "diet", you haven't learned a thing about healthy and moderate eating habits. If anything, you've gotten worse habits. Wanna bet you'll gain all the weight back?? The most effective way to long term weight management involves moderation, balanced & healthy eating habits, and exercise!! MOVE!

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