Self-Management - Play it Safe


Self-Management - Play it Safe

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Self-management is you personally taking control of your health. It is a good investment and can help you do the things you want to do. To begin, you should know the basics about medication safety and doing a review of your medications with your healthcare team. Practice makes perfect. Only you can make the decision to get involved and stay involved in your healthcare.


Reviewed/Updated Date: May 2011
Clinical Advisory Board Sponsor: Rose Mary Pries, PhD
Clinical Subject Matter Experts: Maureen Layden, MD, MPH; Eric Spahn, PharmD
Patient Education Subject Matter Experts: Kathy Horvath, PhD

Tip of the Day

Tip of Day

In remarks about so many traders suddenly dropping dead at the New York Stock Exchange, a cardiologist said that we must stop living "cardiologically incorrect" lives. We have too much: stress, weight, fat in our diets, lack of exercise, tobacco and alcohol use, and just plain living and working at a frenetic pace. NOW is the time to correct this! NOT after your first "big one". Start now by just quietly doing whatever is necessary to fix it, and keep doing it!

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