Self-Management - Eat Wisely


Self-Management

healthy eating self management

This section outlines some of the skills and behavior changes necessary for eating wisely. We discuss the importance of planning ahead, how to make healthy food choices and some coping skills necessary for change.


Reviewed/Updated Date: January 2012
Clinical Advisory Board Sponsor: Dr. Linda Kinsinger
Clinical Subject Matter Experts: Dr. Kenneth R. Jones, Lynn A. Novorska
Patient Education Subject Matter Experts: Dr. Rose Mary Pries

Tip of the Day

Tip of Day

OPTIMISM and a POSITIVE ATTITUDE are health habits, just like good diet and exercise. Have you done an attitude check lately? Get one!

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