Local Resources - Physical Activity

Please note that links to additional materials can be found in the text and at the bottom of this page.


Local Resources

Look into your local community centers or parks, VA medical center, YMCA, sports clubs, mall-walking groups, and church groups, etc. as resources to help find physical activities that may be of interest to you.

MOVE!® Weight Management Program Handouts (PDF)

Exercise Can Be Fun!

Exercise On A Budget


Back to Self Management

Reviewed/Updated Date: January 2012
Clinical Advisory Board Sponsor: Dr. Linda Kinsinger
Clinical Subject Matter Experts: Dr. Kenneth R. Jones, Sophia Hurley
Patient Education Subject Matter Experts: Dr. Rose Mary Pries, Dr. Pam Hebert

Tip of the Day

Tip of Day

Live for today! Focus on today. You can't change yesterday, and you don't need to worry about tomorrow's challenges.

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