Learning Activities


Learning Activities - Play it Safe

Increase your ability to improve and maintain your health. Every person is different and medication affects people differently. Please consult your healthcare team for any concerns or questions you may have about your health and your medications.

Ways to Play it Safe with Prescription Medications (AHRQ) (Podcast)

PSA - Taking Medication Safely (AHRQ) (Podcast)

PSA - Play It Safe, Don't Play Around with Medication (AHRQ) (Podcast)

Just Ask! A Dozen Questions to Help You Understand Your Medications (PDF)


Back to Self Management

Reviewed/Updated Date: May 2011
Clinical Advisory Board Sponsor: Rose Mary Pries, PhD
Clinical Subject Matter Experts: Maureen Layden, MD, MPH; Eric Spahn, PharmD
Patient Education Subject Matter Experts: Kathy Horvath, PhD

Tip of the Day

Tip of Day

Loosen up! Staying seated for long periods of time, especially if you're constantly on the phone or hunched over, can cause your muscles to tighten. This can lead to tension headaches. To avoid sore muscles and headache, shift your position frequently, stretch once an hour, stand during phone conversations and/or take a walk at lunchtime.

Related Links

OMH

PTSD

MakeTheConnection

VetEducation

TriCare Online

Do you use TriCare Online? You can go directly to the TriCare Online site from My HealtheVet.

Tricare Online Web Site