Healthy Living Centers
Healthy Living Centers are educational and health promotion materials on healthy living. The Centers enable Veterans to take control of their own health. From eating better, to physical activity, to healthy behaviors and medication safety, the Centers provide information and services for Veterans and Servicemembers making the move from active duty to civilian life. Veterans can use these Centers to improve their health on their own terms.
- Eat Wisely
The best way to manage your weight is to balance what you eat and drink with how active you are. By eating wisely, you will maximize your health.
- Physical Activity
The best way to manage your weight is to keep a balance between what you eat and drink and how active you are. Let us help you get started!
- Healthy Sleep
It's no secret that getting enough rest is essential to one's health. The best way to get the right amount of sleep is to follow some simple guidelines every day.
- Medications: Play It Safe
Too often, you go to the doctor's and are put on one more pill. Appointment preparedness, asking the right questions, and a host of other precautions could potentially save your life.