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Reviewed/Updated Date: June 2011
Clinical Advisory Board Sponsor: James Halloran
Clinical Subject Matter Experts: Patricia A. Kinder, RN, MBA; Bobbi Jo Crim
Patient Education Subject Matter Experts: Patricia A. Kinder, RN, MBA

Tip of the Day

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Here's something to consider:
A study published in the New England Journal of Medicine looked at a large group of retired elderly, nonsmoking men who were followed for 12 years. Those who walked less than 1 mile/day were almost 2 times more likely to die from any cause than those who walked more than 2 miles/day. So, let's get to walking! Every day!

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