A Smoke-Free Life Awaits, Start Today

Broken cigarette in an ashtray that looks like a prize medal

Want to quit smoking, but not sure where or how to start? Mark your calendar for November 19th and participate in the Great American Smokeout, a day that promotes kicking the habit and living a smoke-free life.

"Quit like a champion" - one day at a time - and check out VA's Quit Tobacco tools to learn about the benefits of quitting, and how to stay on track. If you are enrolled in VA health care, talk to your doctors about a quit strategy. You can also call 1-855-QUIT VET (1-855-784-8838), VA's smoking quitline or receive text message support from SmokefreeVET.